The Body Keeps the Score

Understanding the Mind-Body
  • Author
    Jane Bellis
  • Level
    Foundation
  • Study time
    8 hours
  • Video time
    1 Hour
  • Exams
    X
Want to access our entire Medicine Wheel Pathway, including this course plus 18 more, covering all aspects of mental, physical, emotional and spiritual wellness for just 47p per day?

Unleash Your Potential:
Heal Trauma, Reconnect with Your Body, and Thrive with The Body Keeps the Score Course!

Do you ever feel:

-Stuck in a cycle of stress and anxiety?
-Disconnected from your body and emotions?
-Held back by the lingering effects of past experiences?

You're not alone. Trauma can have a profound impact on our well-being, affecting everything from our physical health to our relationships.

  “The body keeps the score. Trauma is not just a story you tell; it’s held in the tissues of your body.”  - Bessel van Der Kolk

  About this course

We've got you.

This course offers a transformative journey to understand the mind-body connection and unlock the power of somatic healing. Based on the groundbreaking work of Dr. Bessel van der Kolk, this course will equip you with powerful tools to:

  • Process and release trapped emotions
  • Reduce stress and anxiety
  • Improve body awareness and interoception
  • Develop healthier coping mechanisms
  • Build resilience and self-compassion
  • Experience a deeper connection to yourself and the world around you

What sets us apart?

Expert-Led Instruction:

Learn from experienced teachers who are passionate about somatic practices and healing.

Engaging Content:

Interactive modules, mindfulness exercises, and practical tools keep you engaged and motivated.

Learn at Your Pace:

The self-paced format allows you to explore the material on your own schedule.

Supportive Community: 

Connect with like-minded individuals on your healing journey.

Become a Member and unlock even more!

For a truly transformative experience, consider becoming a member of our learning platform. Gain access to:

  • Full Course Library: Explore a comprehensive range of foundational courses on topics like mindfulness, nervous system regulation, and emotional intelligence.

  • Regular Live Events: Connect with instructors and other members through interactive workshops and Q&A sessions.

  • Ongoing Support & Access to our Mojo Community: Access exclusive resources and ongoing support to continue your journey of holistic well-being.


Investing in your well-being is the best investment you can make. Join our community and start cultivating a life of greater peace, resilience, and connection!

Click Here to Learn More and Enroll Today!
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