Online wellbeing courses for women at every stage of life
You don’t need to have it all figured out to begin. Start with where you are, what you’re carrying and what would help you feel a little more like yourself.
Mojo School brings together practical psychology, body awareness, creative reflection and ancient wisdom to support your wellbeing as a whole person. Our focus is women’s wellbeing at every stage, with specialist resources for the unique experiences of women over 40.
The Human Compass framework at the heart of Mojo applies to everyone, regardless of age, gender or background. Whether you’re seeking calm, recovering from a difficult chapter or exploring what comes next, there’s space to find your own starting point.
What would support you right now?
Tick the statements that feel true for you today. Choose as many or as few as you like, then explore a suggested starting point. There’s no right answer, and you can change your mind.
A little more calm & clarity
A steadier connection to my body
Space for what I’m feeling
A clearer sense of direction
More meaning & inner connection
Space to recover & reclaim myself
Tick at least one statement to find a starting point.
This is a reflection tool to help you explore courses, rather than a clinical assessment. Your choices stay in this checkpoint and aren’t saved or sent anywhere. Courses support personal learning and wellbeing; they don’t replace individual medical or therapeutic care.
Browse all of our courses
Start your journey today!
Monthly Membership
Women's Inner Fire Circle

A place to recover, reconnect and keep choosing yourself—through every season of life.
You’ll also have a private community, monthly live deep dives with Jane, seasonal online rituals and quarterly woodland gatherings in North Wales.
Lessons
On your terms
Courses
Why choose our programmes?
Thoughtfully designed support that helps you create meaningful, lasting change in everyday life.
Practical recovery, not surface-level advice
Every programme is structured to help you move beyond information and apply meaningful changes in your daily life.
Expert-led support with lived understanding
Professional insight, compassionate guidance and practical tools are brought together without judgement or unnecessary complexity.
More than one narrow topic
Explore burnout recovery, emotional wellbeing, personal growth, spiritual development and holistic support in one place.
Designed to fit around your life
Choose self-paced courses, membership access or guided coaching according to the level of support that feels right for you.
Support that continues beyond the lesson
Access live coaching, practical resources and a supportive community that helps you continue moving forward.
Frequently Asked Questions
Are online wellness courses actually worth it, or should I just see a therapist?
If you're in crisis or need a diagnosis, see a therapist first — that's not what this replaces. But for structured, ongoing support with burnout, anxiety, or life transitions between (or instead of) appointments, a self-paced course gives you a real framework you can return to anytime, at a fraction of the cost of ongoing 1:1 sessions.
Which course should I start with?
Most women start with Burnout Recovery, even when anxiety or emotional overwhelm are also present — burnout tends to sit underneath the rest. If you're still not sure, use the "How Do You Choose" section above.
How much do wellness courses for women cost?
You can pay as you go for a single course, or save up to 95% with one of our four membership tiers (Discover, Awaken, Align, and our full-access plan) — each giving you ongoing access to multiple courses, live sessions, and coaching for one monthly price.
What's the difference between buying one course and a subscription?
A single course gives you focused access to one topic — ideal if you know exactly what you need right now. A subscription gives you ongoing access across multiple categories plus live coaching, and works out significantly cheaper if you expect to explore more than one area over time.
Are these courses suitable for women over 40 specifically?
Yes — every course is built around the realities of midlife: burnout from decades of caregiving and career pressure, hormonal changes, and life transitions that generic wellness content aimed at a younger audience usually skips over entirely.
Are the courses self-paced, or do I have to keep to a schedule?
Fully self-paced. Learn in your own time, revisit lessons whenever you need to, and move through your journey without a fixed schedule or falling behind a cohort.
Can I upgrade my subscription later?
Yes. Many women start with Discover and move into Awaken or Align later, once they want deeper support and access to more courses.
Do I need previous experience with therapy or coaching to start?
No. Every course is designed to be practical and clear for complete beginners — you don't need any prior experience in wellbeing, coaching, or personal development.