October is here, and with it comes the golden leaves, shorter days, and a gentle nudge to pause and check in with ourselves. This month, we’re shining a spotlight on World Mental Health Day (October 10th)—a powerful reminder that taking care of our minds is just as important as looking after our bodies.
Kickstart autumn with mindful routines and gentle self-reflection. In this post, we share simple wellbeing tips for embracing the new season, highlight what’s new at Mojo School, and invite you to reset and recharge with our supportive community.