Beyond the Bookshelf: From Self-Help Addict to Thriving you.

Uncovering your Identity, purpose and passion to chart your course for the next 40.
  • Author
    Jane Bellis
  • Level
    Foundation
  • Study time
    12 hours
  • Video time
    120 minutes
  • Exams
    X

Dig Deeper Than Self-Help, Cultivate True Growth

Do you feel stuck in a cycle of self-doubt and negativity? Are limiting beliefs holding you back from reaching your full potential? Perhaps you're tired of attracting the same toxic situations or struggling to find a sense of calm amidst the daily chaos.✨

Welcome to this 'Weeds & Seeds' self-help coaching programme:

A Transformative Self-Help Coaching Program to Pull Up Limiting Beliefs & Plant the Seeds for a Thriving You

  We are subjected on a daily basis to subliminal messages from society about what we should want, and messages from the media about who we should be.   

  About this course

Here's what awaits you:

 Identify Your Weeds: Unearth the limiting beliefs and negative patterns that hinder your growth and happiness.
 Plant Powerful Seeds: Learn to cultivate self-compassion, positive affirmations, and the Five Ways to Well-being framework.
 Transform Your Inner Garden: Develop practical tools and strategies to manage stress, build resilience, and create healthy boundaries.
 Unleash Your Potential: Discover your hidden strengths and develop the confidence to bloom into your most authentic and empowered self.

Course Lessons

Created with