Toddler Supermarket Meltdown Survival Guide

Real-life parenting struggles ("Ever faced a meltdown in Tesco?
  • Author
    Angela Done
  • Level
    Beginner
  • Study time
    6 Hours
  • Video time
    5 Minutes
  • Exams
    X

Ever faced a meltdown in Tesco? You’re not alone? 🛒

Welcome to the Supermarket Meltdown Survival Guide—the science-backed, humorous, and totally relatable toolkit for parents who’ve ever considered abandoning their trolley and making a run for it. 

Why You’ll Love This Guide

• Real-life, no-judgment advice for the messy middle of parenting
• Practical scripts, permission slips, and science-backed tips
• Authentic, compassionate voice (with a dash of Angela’s signature “beautiful disaster” humour)

What’s Inside? 

This guide is packed with everything you need to survive the weekly shop with your sanity mostly intact: a warm welcome and intro to the science behind meltdowns, a toolkit of printable downloads (such as the 5 top tips,, emotions checklists, calming activities, and supermarket-themed colouring pages), a collection of affirmations and pep talks for those “why did I even come here?” moments, and bonus content to help you feel supported long after you’ve left the biscuit aisle.

Course Lessons

How to Get the Guide...


Standalone: Grab it now for a LIMITED TIME for  just £6.66 (because sometimes parenting feels a little devilish)

Bundle Up: Free with your Winter term Dinky Droplets booking (Full Term Only) 

(Angela will send you a code for this 😉)

Angela Done

Hi, I’m Angela! Mum to four fun-loving boys, wife to Mark, and a former Primary School Teacher with 24 years of experience. My true passion? Supporting the mental well-being of children and adults. Having overcome my own struggles with confidence, I know first hand how life-changing the right tools can be.

That’s why I create support materials such as this and in addition I have developed the Droplets—a fun, creative way to help young children (up to around 9 years) develop resilience, self-belief, and a growth mindset. My Colour Droplet Characters bring mindfulness and emotional well-being to life, giving children the tools to blossom into their best selves! 🌈

Let’s learn to ride the emotional waves together—with kindness, creativity, and courage.